Sunday, 25 August 2013

Nutrition X

Having just started a new season and with a good summers training behind me I thought now would be a good time to talk about one of my key sponsors. Nutrition X, a local based company working all over the world support some elite sporting teams including Yorkshire CCC and not to mention Gloucester Rugby!

I have been using there products for a year now and have found their products to have a massive benefit to my training. Firstly I know all of their products are HFL Tested which means I have no concerns or worries if I were to be tested. Secondly it allows me to maximise every session I put in and recover in time for the next one.

The main products I use are MRM (Maximum Recovery Matrix), Hydra 10 and Hypnos. I take Hydra 10 before and during tough sessions as I find it keeps me hydrated especially when I am playing abroad in places where it can be very humid. Also mentally it gives me the confidence I am constantly topping up the fuel I need to carry on playing at the intensity I want.

MRM is what I would take after most session to help my body recover quickly especially if I have another match or session later that day. Again its handy when I am away and I know I can have something straight after a game that works and I trust.

By far my favourite Nutrition X product has to be the Butterscotch Hypnos which is just like drinking milkshake and to top it off its good for you. I would normally take this just before bed if I have had a weights session or tough match during the day. This continues to help my body recover.

Nutrition X have been a massive help to the development of my squash over the last 12 months and I hope to continue that into the coming season!

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